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                Great Sources 
                
                 
                
                  
                About
                 
                Thyroid Disease 
                 
                  
                Mary Shomon, 
                your Guide to 
                Thyroid Disease 
                
                Articles 
                (The articles provided below are from 
                the About Thyroid Disease Newsletter.  Click to
                subscribe) 
                
                
                Many Miss Symptoms of Thyroid Disease 
                
                Synthroid 
                Information Center 
                 
                
                Does Coconut Oil Rev Up Your Metabolism 
                
                
                15 Ways to Feel and Live Well With Hypothyroidism 
                
                
                How to Get Your Dr. To Prescribe Armour 
                
                
                When Symptoms Worsen After Thyroid Treatment Begins 
                
                
                Fluoride: Hidden Danger in Drinking Water & Toothpaste 
                
                
                Hypothyroidism & Iron Levels: Anemia & Hemachromatosis 
                
                
                Weight Gain Follows Hyperthyroidism Treatment 
                
                
                Can Thyroid & Autoimmune Patients Donate Blood? 
                
                
                Livesaving Info on Calcium & Thyroid Hormone Drugs 
                
                
                Help! I'm in Diagnosis Limbo!!! -- The Message Board is 
                another great source for information 
                
                
                Thyroid Weight Loss Center 
                
                
                Twelve Ways to Revive and Boost Your Metabolism 
                
                
                Thyroid Diet Secrets: Eating Enough Calories to Lose? 
                 Do 
                Thyroid Patients Need a Flu Shot? 
                
                
                15 Reasons Why Your TSH May Be Fluctuating 
                
                
                Fatigue and Exhaustion Solutions 
                
                
                10 Things Your Dr Won't Tell You About Your Thyroid 
                
                
                Chia: Ancient Food and Fatigue Fighter? 
                
                
                Chronic Fatigue Syndrome & Fibromyalgia 
                
                
                Do You Have an Autoimmune Disease? 
                
                
                Thyroid Disease and Breast Cancer: Is There a Connection? 
                
                
                What Thyroid Patients Need to Know About Depression 
                
                
                Autoimmune Thyroiditis Linked to Bipolar Disorder 
                
                Get 
                Iron to Beat Fatigue 
                
                What 
                Hypothyroid Patients Should Know About Synthroid 
                
                
                Could Your Thyroid Be Slowing You Down? 
                
                
                David Derry, M.D., Ph.D. and TSH Testing 
                
                
                Best Hospitals for Hormonal Disorders? 
                
                
                Do I Have a Thyroid Problem? 
                
                
                My TSH Is "Normal" But I Think I'm Hypothyroid 
                 
                 
  
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Health & Fitness
                 
                
Hypothyroidism  
                
                
                
                Mysterious Gland  
                
                  
                When the thyroid malfunctions, it can cause a 
                series of health problems.
                
                
                
                (ABCNEWS.com) 
                It makes its nearly 15 million sufferers feel tired and nervous, 
                irritable, and sleepless, and it can make them lose weight or 
                gain weight. 
                 
                _____________ 
                During the course of my life, this little 
                gland has been the source of many problems.  Sleep apnea, 
                dry skin, losing and/or gaining weight, from sleeplessness to 
                sleeping too much, my thyroid gland has served as the irregular 
                regulator of my life.   
                As more attention is focused on the thyroid 
                gland, many women -- if they are fortunate to have a good doctor 
                -- are no longer considered crazy or hypochondriacs when they 
                complain of feeling tired.  If you do not have the good 
                fortune of a good doctor, armed with information from Mary 
                Shomon's site on Thyroid disease or the above-mentioned article 
                from ABC News, women can now demand TSH tests to determine if 
                their thyroid levels are too high, too low, or as I am, 
                borderline for  hypothyroidism.   
                
                Get 
                your results after taking the tests.  Know your levels! 
                  
                
                
                Thyroid Test Values Chart-- Chart that helps you 
                interpret TSH levels and other lab values and whether they point 
                to hypothyroidism. 
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Thyroid Disease 101: 
                        Basic Information on Hypothyroidism, Hyperthyroidism, 
                        Nodules, Goiter, and Thyroid Cancer -- Part 1 
                         
                        by Mary Shomon  
                         
                        Part 1 
                        Where is the Thyroid and What 
                        Does it Do?  
                        Causes of Thyroid Disease 
                        Part 2 
                        Hypothyroidism 
                        Part 3 
                        
                        Hyperthyroidism 
                        
                        Goiter and Thyroid Nodules 
                        
                        Thyroid Cancer 
                        Part 4: 
                        
                        When Symptoms Don't Go Away 
                        
                        Can You Prevent Thyroid Disease? 
                        Part 5: 
                        
                        Resources / More Information  
                         
                         
                        More than 10 million Americans have been 
                        diagnosed with thyroid disease, and another 13 million 
                        people are estimated to have undiagnosed thyroid 
                        problems in the U.S. alone. Frequently misunderstood, 
                        and far too often overlooked and misdiagnosed, thyroid 
                        disease can affect almost every aspect of health, so 
                        understanding more about the thyroid, and the symptoms 
                        that occur when something goes wrong with this small 
                        gland, can help you protect or regain good health 
                        health. 
                         
                        A February, 2000
                        
                        research study found that the estimated number of 
                        people with undiagnosed thyroid disease may be 10 
                        percent -- a level that is double what was 
                        previously thought. This may mean as many as 13 million 
                        Americans are currently undiagnosed. For women, the risk 
                        is even higher. A woman faces as high as a one in five 
                        chance of developing thyroid problems during her 
                        lifetime. That risk increases with age and for those 
                        with a family history of thyroid problems.  
                         
                        
                        Where is the Thyroid and What Does it Do?
                         
                         
                        Your thyroid is a small bowtie or butterfly-shaped 
                        gland, located in your neck, wrapped around the 
                        windpipe, and is located below the Adam's Apple area. 
                        The thyroid produces several hormones, of which two are 
                        key: triiodothyronine (T3) and thyroxine (T4).  
                         
                        The thyroid has cells that are the only cells in the 
                        body's capable of absorbing iodine. The thyroid takes in 
                        the iodine, obtained through food, iodized salt, or 
                        supplements, and combines that iodine with the amino 
                        acid tyrosine. The thyroid then converts the 
                        iodine/tyrosine combination into the hormones T3 and T4. 
                        The "3" and the "4" refer to the number of iodine 
                        molecules in each thyroid hormone molecule. 
                        
                          
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                        When it's in good 
                        condition, of all the hormone produced by your thyroid, 
                        80% will be T4 and 20% T3. T3 is considered the 
                        biologically more active hormone -- the one that 
                        actually functions at the cellular level -- and is also 
                        considered several times stronger than T4. 
                         
                        Once released by the thyroid, the T3 and T4 travel 
                        through the bloodstream. The purpose is to help cells 
                        convert oxygen and calories into energy.  
                         
                        As mentioned, the thyroid produces some T3. But the rest 
                        of the T3 needed by the body is actually formed from the 
                        mostly inactive T4 by a process sometimes referred to as 
                        "T4 to T3 conversion." This conversion of T4 to T3 can 
                        take place in some organs other than the thyroid, 
                        including the hypothalamus, a part of your brain. 
                         
                        The thyroid is part of a huge feedback process. The 
                        hypothalamus in the brain releases something called 
                        Thyrotropin-releasing Hormone (TRH). The release of TRH 
                        tells the pituitary gland to release something called 
                        Thyroid Stimulating Hormone (TSH). This TSH, circulating 
                        in your bloodstream, is what tells the thyroid to make 
                        thyroid hormones and release them into your bloodstream.
                         
                         
                        Back to top 
                         
                        
                        Causes of Thyroid Disease 
                         
                        What causes 
                        thyroid problems? Besides the treatments mentioned 
                        above, there are other factors that can contribute to 
                        the development of various thyroid problems:  
                        
                        
                          
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                          Exposure to radiation, 
                          such as occurred after the Chernobyl nuclear plant 
                          accident 
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                          Overconsumption of isoflavone-intensive 
                          soy products, such as soy protein, soy capsules, soy 
                          powders 
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Some drugs, such as lithium and the 
                          heart drug cordarone, can cause hypothyroidism. 
                          
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                          An overconsumption or shortage of 
                          iodine in the diet can also trigger some thyroid 
                          problems. (This also applies to iodine-containing 
                          supplements, such as kelp and bladderwrack.)
                          
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                          Radiation treatment 
                          to my head, neck or chest. Radiation treatment for 
                          tonsils, adenoids, lymph nodes, thymus gland problems, 
                          or acne 
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                          "Nasal Radium Therapy," 
                          which took place during the 1940s through 1960s, as a 
                          treatment for tonsillitis, colds and other ailments, 
                          or as a military submariner and/or pilot who had 
                          trouble with drastic changes in pressure 
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                          Overconsumption of uncooked "goitrogenic" 
                          foods, such as brussels 
                          sprouts, broccoli, rutabaga, turnips, kohlrabi, 
                          radishes, cauliflower, African cassava, millet, 
                          babassu (a palm-tree coconut fruit popular in Brazil 
                          and Africa), cabbage and kale 
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                            You have a higher risk of developing thyroid 
                            disease if: 
                             
                            …You have a family member with a thyroid problem 
                            …You have another pituitary or endocrine disease 
                            …You or a family member have another autoimmune 
                            disease 
                            …You've been diagnosed with Chronic Fatigue Syndrome
                             
                            …You've been diagnosed with Fibromyalgia  
                            …You're female 
                            …You're over 60 
                            …You've just had a baby 
                            …You're near menopause or menopausal  
                            …You're a smoker 
                            …You've been exposed to radiation 
                            …You've been treated with lithium  
                            …You eat too much soy foods 
                            …You've been exposed to certain chemicals (i.e., 
                            perchlorate, fluoride)
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                                Hypothyroidism 
                                 
                                Most people with thyroid disease end up 
                                hypothyroid, the situation where the thyroid is 
                                either underactive, totally unable to function, 
                                or has been surgically removed. The most common 
                                cause of hypothyroidism is an autoimmune 
                                condition known as Hashimoto's Thyroiditis, in 
                                which antibodies begin to attack the thyroid and 
                                gradually make it inactive. Treatment for 
                                hyperthyroidism also usually results in 
                                hypothyroidism. Radioactive Iodine (RAI) 
                                treatment, and surgical removal of the thyroid 
                                to treat an overactive thyroid usually ends up 
                                leaving a patient hypothyroid. Some people need 
                                to have the thyroid partially or fully removed 
                                -- known as thyroidectomy -- due to 
                                nodules/lumps in the thyroid. This can leave you 
                                hypothyroid. And the treatment for thyroid 
                                cancer is usually surgical removal of the 
                                thyroid. Bottom line: your thyroid doesn't 
                                produce enough thyroid hormone, or you don't 
                                have a thyroid at all -- and you are considered 
                                hypothyroid. 
                                 
                                The symptoms of hypothyroidism depend on how 
                                hypothyroid you are, your age, your general 
                                level of health, and how hypothyroidism affects 
                                you uniquely. You may have some or all of the 
                                following symptoms, in varying severity: 
                                 
 
                                You feel tired, exhausted, and 
                                like you can't get enough sleep, or want to take 
                                daytime naps 
                                
                                
                                
                                You feel depressed, down, or sad
                                
                                You feel cold when others do 
                                not, particularly in hands and feet 
                                
                                
                                You've gained weight 
                                inappropriately, or you are finding it difficult 
                                to lose weight, despite proper diet and exercise
                                
                                
                                
                                You're losing hair, particularly 
                                from the outer part of your eyebrow, or your 
                                hair is getting dry, or tangly
                                
                                Your nails are breaking and 
                                splitting and become brittle 
                                
                                
                                You have muscle and joint pains 
                                and aches, or you've been diagnosed with 
                                fibromyalgia 
                                
                                
                                
                                You've been diagnosed as having 
                                chronic fatigue syndrome
                                
                                
                                
                                You have carpal tunnel syndrome 
                                or tendonitis in arms and legs
                                
                                
You have swelling and 
                                puffiness in the eyes, face, arms or legs 
                                
                                
                                
                                You have a low low sex drive
                                
                                
                                
                                You have heart palpitations or a 
                                diagnosis of mitral valve prolapse
                                
                                
                                
                                You're suffering from unexplained 
                                infertility, or have had recurrent miscarriages 
                                with no obvious explanation
                                
                                
                                
                                You have had a heart attack or 
                                have clogged arteries
                                
                                
                                
                                You have high cholesterol levels, 
                                particularly the type that is unresponsive to 
                                diet and medication
                                
                                You have a heavier than 
                                normal menstrual period, or your period is 
                                longer than it used to be, or comes more 
                                frequently 
                                
                                
                                You're going through menopause, 
                                and are having troublesome symptoms 
                                
                                
                                
                                You have worsening allergies, 
                                itching, prickly hot skin, rashes, hives, 
                                urticaria, chronic yeast infections, oral fungus 
                                or thrush, or stomach and abdominal bloating
                                
                                
                                
                                You have anemia, or an excess of 
                                iron known as hemachromatosis
                                
                                You find it difficult to 
                                concentrate, your memory is not as good as it 
                                should be, you feel like your thinking is "slow"
                                
                                You are constipated, 
                                sometimes severely so 
                                
You have a feeling of 
                                fullness, or an obvious swelling in your neck 
                                area 
 
                                
                                
                                  
                                    | 
                                    THYROID HOW-TO!
                                    
                                    
                                    How to Do a Thyroid 
                                    Self-Check
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                                For many of you, if you have not had surgery or 
                                radiation treatment that is an obvious cause of 
                                your hypothyroidism, the doctor may dismiss your 
                                symptoms, suggesting instead that you are 
                                suffering from depression, not enough sleep, a 
                                need for exercise, or simply the effects of 
                                stress. For women, you might be told these are 
                                the symptoms of premenstrual syndrome or 
                                menopause or normal post-partum problems. 
                                 
                                Back to top 
                                
                                
                                  
                                    | 
                                    THYROID HOW-TO! 
                                    How to Tell If You Are Hypothyroid
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                                The reality is that symptoms such as fatigue, 
                                anxiety, unexplained weight gain, hair loss, and 
                                depression, may indicate that you have 
                                undiagnosed hypothyroidism.  
                                 
                                How do you know if you have hypothyroidism, the 
                                most commonly diagnosed thyroid problem? Start 
                                with a careful review of the above symptoms, and 
                                to help, you can download and print out our 
                                comprehensive
                                
                                Hypothyroidism Symptoms Checklist. 
                                 
                                If your doctor suspects hypothyroidism, he or 
                                she will order a TSH (thyroid stimulating 
                                hormone) test. Most American laboratories have a 
                                normal range from around .5 to 5.5. A TSH level 
                                above 5.5 or 6 is usually diagnosed as 
                                hypothyroid. An
                                
                                excellent chart showing normal TSH and thyroid 
                                lab values is featured here at the site.  
  
                                
                                
                                  
                                    | 
                                    THYROID HOW-TO! 
                                    How To Interpret Your TSH Blood Test Results
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                                However, there are doctors who believe that you 
                                do not need to have an elevated TSH level in 
                                order to actually be diagnosed and treated for 
                                hypothyroidism. Increasingly, innovative doctors 
                                are also viewing high-normal or normal TSH 
                                levels as possible evidence of low-level 
                                hypothyroidism. Dr. John Dommisse, in an
                                
                                interview with Mary Shomon, has said that 
                                that "The so-called 'normal range' is way too 
                                high" 
                                 
                                Elizabeth Lee Vliet, M.D., who runs the
                                
                                HER Place hormonal medicine centers in 
                                Dallas/Fort Worth and Tucson, and is author of
                                
                                Screaming to Be Heard: Hormonal Connections 
                                Women Suspect...and Doctors Ignore, does not 
                                tell her patients their thyroids are normal 
                                based only on TSH results. According to Vliet, 
                                "The normal range is relative. Many women have 
                                symptoms -- or are hypothyroid -- when TSH is 
                                anywhere but the lower end of the range."  
                                 
                                This broader interpretation of what constitutes 
                                'normal' in terms of the thyroid is discussed in 
                                greater depth in
                                
                                HELP! My TSH Is "Normal" But I Think I'm 
                                Hypothyroid.  
                                 
                                Dr. Vliet also tests for elevated thyroid
                                
                                antibodies, and low Free T3 and Free T4 
                                levels. "Most women with elevated antibodies are 
                                in the process of developing autoimmune thyroid 
                                disease," says Vliet. "And even with normal TSH 
                                levels, I've found that majority of women with 
                                elevated antibodies, low Free T3 and low Free T4 
                                require thyroid hormone replacement to feel 
                                well."  
                                 
                                Doctors usually prescribe the synthetic T4 
                                hormone levothyroxine to treat hypothyroidism. 
                                Popular brands include
                                
                                Levoxyl and Synthroid Research reported in 
                                the New England Journal of Medicine in 
                                February of 1999 found that a majority of 
                                patients may feel better on a combination of 
                                hormones. On that basis of
                                
                                that study, more doctors are also adding 
                                synthetic T3 (liothyronine). Alternative 
                                physicians tend to prefer
                                
                                Thyrolar, Armour, or Naturethroid, drugs 
                                that include both hormones.  
                                 
                                For more information, see the Thyroid Drugs 
                                Database: 
  
                                
                                  
                                  
                                    
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                                      THYROID DRUG DATABASE 
                                      
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                                      Generic Thyroid 
                                      Drug Names 
                                      
                                      
                                      Levothyroxine /L-thyroxine |
                                      
                                      Liothyronine |
                                      
                                      Liotrix |
                                      
                                      Methimazole |
                                      
                                      Propylthiouracil / PTU |
                                      
                                      Natural Thyroid |
                                      
                                      Thyrotropin alfa 
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                                      Thyroid Drug 
                                      Manufacturers 
                                      
                                      
                                      Forest Pharmaceuticals |
                                      
                                      Genzyme |
                                      
                                      Jones Pharma |
                                      
                                      Knoll Pharmaceuticals |
                                      
                                      Western Research Laboratories
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                                      Thyroid Drugs Brand 
                                      Names 
                                      
                                      
                                      Armour Thyroid |
                                      
                                      Cytomel |
                                      
                                      Levothroid |
                                      
                                      Levoxyl |
                                      
                                      Naturethroid |
                                      
                                      Synthroid |
                                      
                                      Tapazole |
                                      
                                      Thyrogen |
                                      
                                      Thyrolar |
                                      
                                      Unithroid |
                                      
                                      Westhroid 
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                                      Frequently Asked 
                                      Questions  
                                      
                                      
                                      With Food or Empty Stomach? |
                                      
                                      High Fiber Diet? |
                                      
                                      Iodine & Kelp? |
                                      
                                      "Goitrogenic" Foods Like Brussels Sprouts? 
                                      |
                                      
                                      Antacids? |
                                      
                                      Calcium / Calcium-Fortified Juice? |
                                      
                                      Cold Medicines? |
                                      
                                      Vitamins with Iron? |
                                      
                                      Estrogen? |
                                      
                                      | Breastfeeding & Thyroid/Antithyroid 
                                      Drugs? |
                                      
                                      | 10 Ways to Remember Your Pills? |
                                      
                                      | How To Take Thyroid Medication
                                      
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          Fact Sheet on Hypothyroidism 
          Will I Ever Be 
          Thin Again? 
          "Perhaps the worst thing to for 
          me to accept is having gained 15 pound in the last three months and 
          still gaining! I am worried that I may never get back to my previous 
          weight. I have never had a weight problem in my life until now. I am 
          48 and am sick of everyone telling me it is also because of my age. I 
          wasl 48 and slim before my thyroid decided to take a permanent 
          vacation. Once you are stable on meds does weight fall away?" 
          Check Out 
          Symptoms  
           
          According to statistics from the Thyroid Foundation of America, nearly 
          9.6 million Americans with a thyroid disorder are unaware that they 
          are ill. That's nearly half the number of Americans who suffer from 
          it. This is partly because many of the signs and symptoms of thyroid 
          dysfunction are non-specific.  
          Some of those 
          symptoms include fatigue, changes in weight, low mood and 
          forgetfulness. If you are experiencing any of the symptoms, check with 
          a doctor. Doctors can provide a definitive diagnosis with a simple 
          blood test to measure the levels of the thyroid hormones TSH, T-4 and 
          T3.  
          For more information on thyroid disease go to
          The Thyroid 
          Foundation of America Web site.  
  
          
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